Thursday, October 13, 2011

Colors seem muted...

I don't understand how in a season like fall people wear dark, dull, muted out colors. Fall is so colorful with greens, oranges, reds and yellows. It's like people are trying to make themselves depressed.

I want to buy new fall clothes and I want there to be colors.

I want yellow shoes. <3

Tuesday, August 30, 2011

Steps to control my feelings...

I am a horrible binge eater and it has everything to do with how I feel. If I'm upset, bored or angry I will eat to avoid my feelings.
I have been trying different things to lose weight. Counting calories, food journals and fasting. Over exercising and the like. However I will always go back to binging. I don't feel bad at the time. I sometimes don't feel guilty til the next day when I finally realize how much I did eat.

So in my ordeal of always finding the next thing hoping it will work for me.
I found this pdf file for a daily journal that bases what you eat on your mood. To help find your triggers and issues.

Link

I hope it all works out.

Tuesday, August 16, 2011

I Rather Be Blind Then Deaf

Seems as of lately I am going back to my old ways. Listening to huge amounts of dance and rock music while I draw.
Life is good. ♥